Welcome to BHN:Peaceful Empowerment Works Season 3, hosted by Judy Forder and Janice Leonard, where we are diving deeper into the transformative journey of healing, empowerment, and self-discovery. This season is all about connecting with our inner selves, letting go of old patterns, and embracing new perspectives that lead to growth. Here’s a sneak peek into the upcoming episodes that will inspire and guide you to live your truth and heal with grace.

8/7 - You’ve Gotta Feel It to Heal It

Healing is not just a mental or physical process; it's deeply emotional. In this episode, Judy and Janice explore the importance of feeling our emotions to truly heal. Too often, we suppress pain, sadness, and discomfort, but true healing comes from allowing ourselves to feel it all. Join Judy and Janice as they discuss how sitting with your emotions can be the first step toward empowerment. This episode will help you understand the power of feeling to ultimately set yourself free.

8/14 - Numbing Out: An Old Pattern with a New Perspective

We all have coping mechanisms we turn to when life gets overwhelming, but some of these behaviors can leave us feeling disconnected and stuck. In this episode, Judy and Janice dive into the pattern of “numbing out” and how it’s often a defense mechanism. But what if this pattern is just a sign that it’s time to face what’s underneath? They’ll offer fresh perspectives on how to break free from numbing behaviors, regain control, and reconnect with your true self. It’s time to change the way we deal with discomfort!

8/21 - Stuck in Your Feels? Start Groovin’ to Get Them Movin’

Feelings of being stuck can often feel paralyzing, but what if the key to unlocking that stuckness lies in moving your body? In this episode, Judy and Janice talk about how dance, movement, and grooving can shift stagnant energy and help you release pent-up emotions. You don’t have to be a dancer to benefit from this practice—movement can come in many forms. Get ready to break free from your emotional blockages and feel the flow of freedom.

8/28 - From Wounds to Medicine: A Journey of Healing with Angie Yingst

In our final episode of the month, Judy and Janice welcome a truly special guest—Angie Yingst, owner of the Moon + Stone Healing Academy. Angie is a healer, teacher, and artist who weaves earth medicine and tarot into her work. She’ll share her personal journey of transformation and healing, and how she uses the tools of nature, energy, and intuition to guide others toward their own healing. Angie will inspire you to view your wounds not as weaknesses but as medicine that can bring forth powerful personal growth.

Tune In and Heal with Us

This season of BHN:Peaceful Empowerment Works, with hosts Judy Forder and Janice Leonard, will be one of deep reflection, emotional release, and transformative healing. Each episode is designed to help you break free from old patterns and step into your authentic self. So, grab your favorite cup of tea, get comfortable, and join Judy and Janice for a healing journey you won’t want to miss.

Stay tuned for these powerful episodes that will leave you feeling empowered, inspired, and ready to embrace your next chapter. You’ve got this!

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