“The
more you praise and celebrate your life, the more there is in life to
celebrate.”
Oprah Winfrey
As I make a toast to another New Year, I
celebrate the past year and welcome the future with hope and optimism. The key
word here is CELEBRATE—my past year’s accomplishments, challenges, and
breakthroughs as well as the possibilities awaiting me in the New Year. At
times during last year, I was just surviving by putting one foot in front of
the other; and at other times, I was thriving by enjoying some positive event
in my life. Through it all, I came away with more self-awareness, coping
skills, successful accomplishments, new friendships and fond memories.
The birth of a New Year is a time to
celebrate what you have endured, what you have accomplished and what continues
to be a challenge. It gives you an opportunity to celebrate who you are even though
you may have fallen short of some mark. This is a gift you give yourself. Are
there things I wish I could have done differently last year? Yes. Are there
things I wish I had accomplished? Yes. Are there things I wish never happened?
Yes. None of that takes away from feeling enthusiastic about myself and the
life I am living right now.
I invite you to celebrate your life for
better or worse—let it all be OK. Perhaps you can take it a step further and
believe that you are on course and cannot make mistakes. (I know that is a
stretch for many.) Let life unfold as you evolve free of the critical
judgments. Once you live your life without
the good/bad and right/wrong labels, your zest for living will increase,
and you will feel good about yourself most of the time.
Here are a few ways to develop a “celebration” mindset:
Acknowledge
small successes each day:
Create goals for yourself that help you feel successful often. You will attract
more success and be motivated to become your best and do your best.
Stay
focused on the positive:
This is not a denial of the negative but a conscious choice to see beyond it.
Notice how you and others are making a positive difference in the world—helping
hands, creative inventions, artistic achievements and so much more. (The media does
not highlight the positive, so you need to do it for yourself.)
Turn
adversity into opportunities:
The challenges you face are the building blocks to your becoming more resilient
and a creative problem solver. They take you to the “inner gold.” Acknowledge
and celebrate each time a challenge is overcome or disappears.
Back
yourself even when you get in your own way. Resistance to change, shortcomings, and negative emotions
are all part of the journey of life. Accept and embrace all these parts of
yourself and keep going with courage and optimism.
Find
joy in simple pleasures.
Every day give praise for something that you have done well or some situation
or person that makes you feel happy. Life is filled with opportunities to
experience joy—pets, babies, friends, sunsets, and more.
Celebrate
with others. Share in
the milestones and accomplishments of your family members, friends, colleagues,
acquaintances, clients, heroes and more. Attend celebratory events and
participate in meaningful rituals. Even some memorial services are called
celebrations of life these days.
When the prodigal son returned home from
his journey, his Father had a celebration for him. The son did not have to be
perfect; he just lived his life fully. You and I are doing just that each day
we open our eyes and greet a new day. As you move through the challenges,
disappointments, and losses, you are showing up and deserve to be celebrated.
When you accomplish a goal or receive a blessing, give thanks and celebrate. My
husband and I celebrate each new business opportunity that comes our way, and
at times, just getting through a difficult week.
Life is a celebration when you feel
positively connected to yourself and are able to work with life the way it is or
change what is within your power to change. Celebrate it all, and you will feel
fully ALIVE.
Contact me for a free coaching session to learn how you can create a vision and set the pace for a stellar year.